YOGA & FAST

Turn your body on its head, release new energy and lose a few pounds whilst you are at it: Spend a week on a special diet suited to your personal requirements, supervised by Katharina Lange, medically approved dietician at the German Fasting Academy (dfa). In addition, Reimar Lange, a trained yoga instructor (BYV), has developed a special fasting program to help you get the most out of body, mind and spirit while fasting.

from 850 € per double room
  • 7 nights
  • Price plus 250 € fee for diet plan* an d 250 € fee for yoga care*
  • Buchinger fasting diet with vegetable soup or basic fasting with a plate of fruit or vegetables
  • Daily 60 minutes of morning yoga (a combination of breathing exercises, relaxation sessions and special fasting-adapted asanas
  • Daily 120 minutes of yoga in the afternoon (adjusted to the respective fasting day with more relaxation or exercise)
  • Daily evening meditation for the end of the day
  • Freshly squeezed juices, water and herbal teas
  • Presentations on nutrition
  • Group walks
  • Use of the various classes available (e.g. meditation, aquafit)
  • Exclusive, individual support from the medically approved dietician
  • Relax in the Fontane Therme spa (from 10am on your day of arrival and until 10pm on your day of departure)
  • Bathrobe and sauna towels provided in your room
  • Wi-Fi throughout the hotel

Dates

27th April – 4th may 2019
20th october – 27th october 2019

Minimum number of participants is 5; maximum number of participants is 10.

* By the time of booking the service agreement between the service provider and the guest ist accepted.

Early Bird…

Enjoy a great discount by booking a treatment or massage at our BEAUTY & SPA in advance.

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