Relax in the sauna at the Fontane Therme spa

Please refrain from wearing swimwear and any footwear in the saunas and steam rooms. Clothing is required in our relaxation rooms and catering facilities.

Please do not talk in the sauna area and be considerate of others at all times. Please respect the privacy of other guests.

Please close the door when entering and leaving the saunas and steam rooms to prevent heat from escaping. Please only occupy the loungers when you are relaxing between sauna visits.

Electronic devices and mobile phone use is not permitted in the sauna area out of consideration for other guests and to protect their privacy.

For hygiene purposes, please shower before and after using the sauna. Please lay a towel on the bench before sitting or lying down in the sauna.

The infusion times are provided. Please do not enter or exit the sauna during an infusion as it disrupts the ritual. Guests are not permitted to carry out their own infusions or cosmetic treatments while using the sauna.

Exit the sauna slowly and head outside for some fresh air. This will help to stabilise your circulation before you cool down with a cold water shower or a dip in the lake.

After cooling down, it is important to rest: lie down, cover up and relax. This allows your body to fully appreciate the sauna experience.

Make sure you drink plenty of water before and after using the sauna. Do not drink too much between sauna sessions – one glass of still water is plenty.

Saunas are good for your health. However, if you have any pre-existing conditions or other health issues, please speak to your doctor before using a sauna.